It is important that you change your password each time you bump into this. Creating a password entails you to remember it all the time or at least store it in a place you can remember. You don't need to be a tech savvy to learn the tricks. As long as you have a removable disk, you should not be worrying too much.
There could be a number of online resources available to recover in case you lost your password. You can bring your computer to a shop and have the technician reset it for you. Or you resort to third-party companies to do the work. But isn't it rewarding if you reset it by yourself? Of course, it is. You just need a removable disk and follow these steps:
Create a Password Reset Disk
If you logged on to the computer with an administrator account, follow these steps to create a password reset disk:
Step 1: Click Control Panel from Start menu.
Step 2: Choose User Accounts and Family Safety.